Wing Chun and the Fight Against Gender-Based Violence: How Preparedness Saves Lives
Written by Natasha W. Githitho Beating up a bad man has been a secret desire of mine since October 2022, when a near-death experience in the hands of one left me shaken and determined to never feel that powerless again. It was in the wee hours of the morning that I was making my way to […]
Improve your life by starting to practice the ancient art of Wing Chun / Wing Tsun 詠春
We all crave positive change. But probably for most of us, positive change doesn’t happen overnight. There are so many factors that go into changing one’s lifestyle that really takes a little bit of time to get right, therefore probably the most important reason why people choose to take up martial arts in general and […]
Improve your life by starting to practice Martial Arts and unleash your (inner) Warrior
“There is a story in Chinese martial arts lore about “The Peaceful Warrior,” where a young apprentice asked his teacher why if he was striving to be inwardly calm and at peace, did he need to learn the ways of a warrior. “Would it not be more tranquil and serene to be a gardener and […]