Why cities & communities should support skateboarding and public skateparks
More than anyone, and everywhere young people need to feel like they are recognized and appreciated (by their communities): In too many places skateboarders get
Some ideas to start using technology more mindful (again)
Digital technology is an important part of modern life. In our increasingly connected worlds, it is critical that you remind yourself that technology should make your
From Boardroom (back) to the Streets: A Journey of Rediscovery
As a kid and teenager, skateboarding was my world. The thrill of mastering new tricks, the creativity in designing stuff, and the camaraderie of the
Creating Healthier, More Supportive Work Environment(s): Small Changes That Make a Big Difference
Workplaces have a profound impact on our lives. Beyond being a place where we spend a significant amount of our time, they shape our mental
Meditation in Motion – Finding Stillness Through Movement
In a world full of noise, to-do lists, and endless multitasking, many of us long for a moment of peace. But external stillness is rare.
Wing Chun and the Fight Against Gender-Based Violence: How Preparedness Saves Lives
Written by Natasha W. Githitho Beating up a bad man has been a secret desire of mine since October 2022, when a near-death experience in the
Webflow: Revolutionizing Web Development
In today’s fast-paced digital landscape, businesses and creators are constantly seeking innovative tools to establish their online presence. Enter Webflow – a game-changing platform that’s
Revolutionizing Work and Life: How Notion AI is Shaping Digital Transformation
In an era where digital transformation is no longer a luxury but a necessity, Notion has emerged as a game-changer. With its recent integration of
CONVERGENCE OF DIGITAL & PHYSICAL SECURITY
EVENT: Convergence of digital & physical security NOVEMBER 2023 (NAIROBI / KENYA): Integrating physical and digital security measures offers several benefits that enhance overall security
STERO – THE MOVIE (featuring the Spirit of Martial Arts in Cinema)
[CREATIVE DIRECTION / INSPIRATION / CHOREOGRAPHY / STORYBOARD ASSISTANCE / TRAINING OF ACTORS] With the heart of a warrior and an imaginary sensei by his
Safeguarding Your Private Security online: Navigating Social Media
The pervasive influence of social media has revolutionized the way we connect, communicate, and share our lives. However, amidst the excitement of these virtual interactions
Reminder (to myself): don’t give up (on changing habits)
When you´re going through and/or working on a lifestyle transformation by continuously evaluating and changing your habits, it’s easy to get overwhelmed by thinking about
Start to declutter your life by getting rid of the old to make room for the new
Once in a while, I feel overwhelmed and continuously drained. For me, these times and moments make me realize again, that I am carrying (again)
CNN Documentary: “Inside Africa” feat. Skateboarding in Nairobi & Kenya
We worked with CNN to produce a short documentary showcasing skateboarding in Nairobi and Kenya:
UN Habitat: “The Impact of Skateboarding for the youth in Kenya”
“Dear Dan, As one of the stakeholders shaping Nairobi’s public space ecosystem, we are pleased to invite you to the validation workshop for the just
Improve your life by starting to practice the ancient art of Wing Chun / Wing Tsun 詠春
We all crave positive change. But probably for most of us, positive change doesn’t happen overnight. There are so many factors that go into changing
Improve your life by starting to practice Martial Arts and unleash your (inner) Warrior
“There is a story in Chinese martial arts lore about “The Peaceful Warrior,” where a young apprentice asked his teacher why if he was striving
Some Ideas and lessons learned on how to start your (skateboarding) community project
Most of us have an opinion on what is wrong with the world or (y)our local communities, yet only some of us will finally do
Research & study: Skateboarding teaches life skills & improves communities
“Skaters are excellent critical thinkers and problem-solvers who view success from a more communal perspective. They bring that insight into other areas of their lives
Some benefits of skateboarding
Skateboarding is a sport, an art form, a lifestyle, and a culture which also creates friendships between people from different (social and cultural) backgrounds. With
Business Daily Africa: How skating is transforming children’s lives
Skating, which is practised worldwide, is said to be a good tool for youth empowerment but it is not until recently that the sport became
Huffington Post: Lessons of life learned on a skateboard
ohn Kiara, 15, wipes sweat off his forehead as he stares down at a stair set of his height. He runs a few steps, hops
„The Impact of Skateboarding for the Youth of Kenya
A statement from Leo Kilel (, one of the founders of the Skateboarding Society of Kenya): “Kenya is a country made up of 42 different