- STERO - THE MOVIE
- CHOREOGRAPHY
- WING TSUN LIFE COMMUNITY
- MARTIAL ARTS
FEATURED PUBLICATIONS
(DIGITAL) TRANSFORMATION
Empowering individuals and organizations to thrive in the digital age through innovative technologies, streamlined processes, and enhanced connectivity, leading to increased efficiency, productivity, and competitive advantage.
Webflow: Revolutionizing Web Development
In today’s fast-paced digital landscape, businesses and creators are constantly seeking innovative tools to establish
Revolutionizing Work and Life: How Notion AI is Shaping Digital Transformation
In an era where digital transformation is no longer a luxury but a necessity, Notion
(PERSONAL) TRANSFORMATION
A journey of self-discovery and growth, empowering individuals to unlock their full potential, overcome limitations, and create positive changes in their lives through mindfulness, goal-setting, and continuous learning.
Some ideas to start using technology more mindful (again)
Digital technology is an important part of modern life. In our increasingly connected worlds, it
Reminder (to myself): don’t give up (on changing habits)
When you´re going through and/or working on a lifestyle transformation by continuously evaluating and changing
(ORGANIZATIONAL) TRANSFORMATION
Guiding organizations through strategic change and adaptation, with a focus on empowering boards of directors, societies, associations, and clubs to lead effectively, make informed decisions, and drive sustainable growth while navigating complex challenges in their respective sectors.
Some ideas to start using technology more mindful (again)
Digital technology is an important part of modern life. In our increasingly connected worlds, it
Reminder (to myself): don’t give up (on changing habits)
When you´re going through and/or working on a lifestyle transformation by continuously evaluating and changing
DIGITAL DETOX & RESILIENCE
Preserving and sharing the timeless wisdom, discipline, and resilience inherent in martial arts traditions to enhance personal growth, foster mental strength, and improve both life and work performance through mindfulness, respect, and continuous self-improvement.
Wing Chun and the Fight Against Gender-Based Violence: How Preparedness Saves Lives
Written by Natasha W. Githitho Beating up a bad man has been a secret desire of
Improve your life by starting to practice the ancient art of Wing Chun / Wing Tsun 詠春
We all crave positive change. But probably for most of us, positive change doesn’t happen
(SAFER) COMMUNITIES
Fostering inclusive and secure environments through thoughtful urban design, community engagement, and the creation of vibrant public spaces that promote social interaction, cultural expression, and a sense of belonging for all residents.
From Boardroom (back) to the Streets: A Journey of Rediscovery
As a kid and teenager, skateboarding was my world. The thrill of mastering new tricks,
Wing Chun and the Fight Against Gender-Based Violence: How Preparedness Saves Lives
Written by Natasha W. Githitho Beating up a bad man has been a secret desire of
MORE STORIES & PUBLICATIONS:
From Boardroom (back) to the Streets: A Journey of Rediscovery
As a kid and teenager, skateboarding was my world. The thrill of mastering new tricks, the creativity in designing stuff, and the camaraderie of the skate community fueled my passion. But as I grew older, societal pressures, nightlife, the “ladies” 🫣 and financial obligations “pulled me” away from my purpose.
Wing Chun and the Fight Against Gender-Based Violence: How Preparedness Saves Lives
Written by Natasha W. Githitho Beating up a bad man has been a secret desire of mine since October 2022, when a near-death experience in the hands of one left me shaken and determined to never feel that powerless again. It was in the wee hours of the morning that I
Webflow: Revolutionizing Web Development
In today’s fast-paced digital landscape, businesses and creators are constantly seeking innovative tools to establish their online presence. Enter Webflow – a game-changing platform that’s redefining web development and accelerating digital transformation. Let’s dive into why Webflow is becoming the go-to solution for modern web design and development. Visual Design
Revolutionizing Work and Life: How Notion AI is Shaping Digital Transformation
In an era where digital transformation is no longer a luxury but a necessity, Notion has emerged as a game-changer. With its recent integration of artificial intelligence, Notion is not just keeping pace with the digital revolution—it’s leading it. Let’s explore how Notion AI is reshaping the landscape of work
CONVERGENCE OF DIGITAL & PHYSICAL SECURITY
EVENT: Convergence of digital & physical security NOVEMBER 2023 (NAIROBI / KENYA): Integrating physical and digital security measures offers several benefits that enhance overall security effectiveness and provide a more comprehensive approach to protecting assets and mitigating risks.
STERO – THE MOVIE (featuring the Spirit of Martial Arts in Cinema)
[CREATIVE DIRECTION / INSPIRATION / CHOREOGRAPHY / STORYBOARD ASSISTANCE / TRAINING OF ACTORS] With the heart of a warrior and an imaginary sensei by his side, Bruce attempts to defy this unjust rule by becoming Stero – a badass hero, honouring his true self and wild spirit. In the world
Safeguarding Your Private Security online: Navigating Social Media
The pervasive influence of social media has revolutionized the way we connect, communicate, and share our lives. However, amidst the excitement of these virtual interactions lies a critical concern: the potential compromise of our private security. What might seem like harmless updates or posts can inadvertently expose sensitive information, leaving
Some ideas to start using technology more mindful (again)
Digital technology is an important part of modern life. In our increasingly connected worlds, it is critical that you remind yourself that technology should make your life easier by maximizing value focusing on purpose while avoiding common negative consequences associated with technology misuse, overuse, and abuse. Almost anyone can benefit from practicing more
Reminder (to myself): don’t give up (on changing habits)
When you´re going through and/or working on a lifestyle transformation by continuously evaluating and changing your habits, it’s easy to get overwhelmed by thinking about the weeks and months ahead. Don’t do that to yourself! Every journey starts with the first steps, therefore always try to focus on the present
Start to declutter your life by getting rid of the old to make room for the new
Once in a while, I feel overwhelmed and continuously drained. For me, these times and moments make me realize again, that I am carrying (again) a lot of clutter and I realize, that it is again time to start to declutter my life by remembering to wind down and do
CNN Documentary: “Inside Africa” feat. Skateboarding in Nairobi & Kenya
We worked with CNN to produce a short documentary showcasing skateboarding in Nairobi and Kenya:
UN Habitat: “The Impact of Skateboarding for the youth in Kenya”
“Dear Dan, As one of the stakeholders shaping Nairobi’s public space ecosystem, we are pleased to invite you to the validation workshop for the just concluded Citywide Inventory of Open Public Spaces. The workshop will be held at the UN complex, Gigiri. Attached please find the official invitation letter.” Beside
Improve your life by starting to practice the ancient art of Wing Chun / Wing Tsun 詠春
We all crave positive change. But probably for most of us, positive change doesn’t happen overnight. There are so many factors that go into changing one’s lifestyle that really takes a little bit of time to get right, therefore probably the most important reason why people choose to take up
Improve your life by starting to practice Martial Arts and unleash your (inner) Warrior
“There is a story in Chinese martial arts lore about “The Peaceful Warrior,” where a young apprentice asked his teacher why if he was striving to be inwardly calm and at peace, did he need to learn the ways of a warrior. “Would it not be more tranquil and serene
Why cities & communities should support skateboarding and public skateparks
More than anyone, and everywhere young people need to feel like they are recognized and appreciated (by their communities): In too many places skateboarders get the wrong message and public image from local authorities who limit or outlaw skateboarding and ignore its inherent (health- and selfempowerment) benefits for the skateboarders
Some Ideas and lessons learned on how to start your (skateboarding) community project
Most of us have an opinion on what is wrong with the world or (y)our local communities, yet only some of us will finally do the work to improve (y)our own lives, leave their comfort zones or even invest time on their passions, beside for example the act of skateboarding
Research & study: Skateboarding teaches life skills & improves communities
“Skaters are excellent critical thinkers and problem-solvers who view success from a more communal perspective. They bring that insight into other areas of their lives which is valuable to any university or organization” are findings from a first-of-its-kind study about skateboarding culture, supported by the Tony Hawk Foundation and the
Some benefits of skateboarding
Skateboarding is a sport, an art form, a lifestyle, and a culture which also creates friendships between people from different (social and cultural) backgrounds. With more than 100 million (estimated) active skaters, skateboarding is gradually becoming one of the most popular hobbies shared by people around the globe. Contrary to
Business Daily Africa: How skating is transforming children’s lives
Skating, which is practised worldwide, is said to be a good tool for youth empowerment but it is not until recently that the sport became widespread in Kenya. Initially only a few people engaged in the sport but now some non-governmental organisations have introduced the sport to children in the
Huffington Post: Lessons of life learned on a skateboard
ohn Kiara, 15, wipes sweat off his forehead as he stares down at a stair set of his height. He runs a few steps, hops on a skateboard and jumps down the drop. The impact of landing shakes his balance slightly off and he falls forward on the concrete. Kiara
„The Impact of Skateboarding for the Youth of Kenya
A statement from Leo Kilel (, one of the founders of the Skateboarding Society of Kenya): “Kenya is a country made up of 42 different tribes; there has been a history of tribal conflicts among the different tribes which has resulted in the loss of lives because of fighting between
A brief introduction to skateboarding and its impact in (East-) Africa
Skateboarding Culture is spreading in (East-) Africa and local initiatives are more and more supported by the international skateboarding community and organizations. Skateboarding began in West Coast America in the 1960s. At times of the year when the surf wasn’t up, pioneers attached roller skates to the underside of their
Europa-Preis für Saarland-Skater
Saarbrücken/ Nairobi – Große Auszeichnung für Saar-Skater Daniel Gluche (37)! Der Saarbrücker hatte im Slumgebiet „Kanegmi“ in Nairobi den 1. multifunktionalen Skatepark Kenias aufgebaut (BILD berichtete). Mit Hilfe der Skate-Aid- und der Dirk-Nowitzki-Stiftung entstand eine 1000 qm große Anlage samt Basketballplatz und Chill-out-Area. Jetzt wurden Daniel und sein Team für
Skateboarding creates security
Skateboards geben Sicherheit Saarbrücken/Nairobi Wenn Kinder und Jugendliche in Ostafrika Straßen mit ihren Skateboards erobern, wird es dort sicherer. Diese Erfahrung hat der Saarbrücker Skateboarder Daniel Gluche gemacht. Er fördert deshalb ein Skaterprojekt in Nairobi, will aber auch in Saarbrücken helfen, eine neue Skateranlage zu bauen. Das Skateboard, sagt Daniel Gluche,
Ssesse Islands — (East-) Africa´s hidden paradise(s) in Lake Victoria
Lake Victoria — Africa’s largest lake — shared by Uganda, Tanzania and Kenya looks large as an ocean and contains to surprise to most visitors, the Ssese Islands — an archipelago of eighty-four islands in the northwestern part of Lake Victoria. This quiet and tropical paradise is nowadays easier to